Author: admin (Jason Miller)

The average person brushes their teeth for just 45 seconds. Aim for two full minutes of brushing both morning and night so that your toothpaste has enough times to do its job!

Have you ever been inspired by someone's smile or instinctively known that there was a lack of sincerity behind a grin? There are many different types of smiles, both natural and fake. Breaking it down to layman’s terms, Psychology Today provides an overview of the science behind smiling: the history, demographics & classifications.

Do you have problems getting a good night's sleep?  Do you suffer from sleep apnea, bruxism (teeth grinding), and night headaches/migraines, maybe pain in your jaw?  These issues, for many, are symptomatic of a larger issue with their temporomandibular joint (TMJ), the hinge that connects your jaw to the temporal bones of your skull, located in front of each ear.

Does your partner snore when sleeping? Does your partner complain about your snoring? Are you or your partner suffering from sleep apnea but are unable to tolerate a device in your mouth or a CPAP? We at Serenity Dental have a new solution for these problems.

According to StatisticBrain.com 21.4% of people made "lose weight and eat healthier" the number one New Years resolution.  Did you know that having healthy teeth and gums increases your ability to lose that weight?

Along with brushing and flossing everyday, and seeing your dentist twice a year, part of maintaining good oral health is taking the time to open wide in front of the mirror to self-check your mouth for any irregularities...

Aside from being the main feature people notice while talking to you, your mouth and teeth are literally the gateway to your body. To keep those teeth pearly, reduce the risk of damage resulting in chips or cavities and reduce the time spent in the dental chair...

Former and would-be smokers who opt for electronic cigarettes may not be doing their teeth a whole lot of good, according to a new study. Research published in the journal Oncotarget, which focuses on cancer-related issues...

Whether you are sipping to celebrate, imbibing for the health effects, or simply enjoying the buzz or rich cafe taste, here are a few simple ideas to help you savour the taste while making it more difficult for the liquid stain your pearly whites...

Humans are known for creating stories, making assumptions and jumping to conclusions. Here are 5 dental myths you might have heard - possibly fallen for - and the actual truth behind them. The more you know, the bigger and better your smile will be...