Dr. Crista’s Helpful Tips

According to statistics…

According to statistics…

According to StatisticBrain.com 21.4% of people made "lose weight and eat healthier" the number one New Years resolution.  Did you know that having healthy teeth and gums increases your ability to lose that weight?

Self check-ups and what to look for

Self check-ups and what to look for

Along with brushing and flossing everyday, and seeing your dentist twice a year, part of maintaining good oral health is taking the time to open wide in front of the mirror to self-check your mouth for any irregularities...

Top 9 Foods That Damage Your Teeth

Top 9 Foods That Damage Your Teeth

Whether you are sipping to celebrate, imbibing for the health effects, or simply enjoying the buzz or rich cafe taste, here are a few simple ideas to help you savour the taste while making it more difficult for the liquid stain your pearly whites...

If You Smoke

If You Smoke

Whether you are sipping to celebrate, imbibing for the health effects, or simply enjoying the buzz or rich cafe taste, here are a few simple ideas to help you savour the taste while making it more difficult for the liquid stain your pearly whites...

Pink Shirt Day

Pink Shirt Day

Whether you are sipping to celebrate, imbibing for the health effects, or simply enjoying the buzz or rich cafe taste, here are a few simple ideas to help you savour the taste while making it more difficult for the liquid stain your pearly whites...

How To Prevent Coffee From Staining Your Teeth

How To Prevent Coffee From Staining Your Teeth

Whether you are sipping to celebrate, imbibing for the health effects, or simply enjoying the buzz or rich cafe taste, here are a few simple ideas to help you savour the taste while making it more difficult for the liquid stain your pearly whites...

Don’t Be Fooled By These 5 Dental Myths

Don’t Be Fooled By These 5 Dental Myths

Humans are known for creating stories, making assumptions and jumping to conclusions. Here are 5 dental myths you might have heard - possibly fallen for - and the actual truth behind them. The more you know, the bigger and better your smile will be...

Grinding and Clenching: Bruxism

Grinding and Clenching: Bruxism

Bruxism is the excessive grinding of the teeth and/or excessive clenching of the jaw unrelated to normal function such as eating or talking. Being a relatively common problem, it affects up to 30% of the general population...

3 fun floss hacks for the kitchen

3 fun floss hacks for the kitchen

One of the most amazing tools you can keep around the home is dental floss! Just imagine It's strength and versatility being wielded like a pro in the kitchen; remarkable for cutting, tying and slicing.